A Little Drop of Courage: A Daily Guide for Cultivating Courage Through Gentleness and Self-Compassion | Hardcover | Book on Health, Lifestyle & Self Help

Discover hope and encouragement in Little Drop of Courage: A Daily Guide for Cultivating Courage Through Gentleness and Self-Compassion, a gentle and easily applicable book, created by an artist and mental health advocate who understands the journey firsthand.
Sometimes all we need is a little boost of courage to stop should-ing ourselves and take back the narrative of our own life! Illustrator and mental health advocate Hayley Kaye encourages readers to care for themselves through brightly coloured illustrations and messages.
This mini-book is the perfect gift for anyone to cultivate gentleness and self-compassion!
►Author: Hayley Kaye
►Reading Age: Older teens & young adults
►Details: Hardcover | 120 pages | 10.8 x 10.9 cm
►About the Author: Hayley Kaye is a Michigander turned Floridian who blends her passion for colourful art, mental health, and social media marketing to spark courage and joy to online audiences. Having had anxiety most of her life, Hayley has made it her mission to bring awareness and help make mental health tangible for others through self-compassion and gentleness.